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CardioFITr
CARDIO-respiratory FITness & rehab
Measure your improvements
By monitoring and tracking over 20 personal metrics including blood pressure and cholesterol
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ALL IN BEAUTIFUL RELAXING SURROUNDINGS
THIS IS NOT "BOOT CAMP"
10-WEEKS TO CHANGE YOUR LIFE
Do you have high blood pressure, high cholesterol, type 2 diabetes or atrial fibrillation?
PRIMARY PREVENTION
These increasingly common conditions are called cardiovascular ‘risk factors’ and if left unchecked predict the chances of progressing to cardiovascular diseases such as heart attack or stroke. CardioFITr programs are designed to specifically target these risk factors. In many cases these conditions can be reversed, progression avoided and tablet burden reduced or stopped. Examples include patients on Statins or blood pressure medication. Why accept a future of increasing tablets and medical treatments?
Have you had a heart attack, angina, angioplasty or coronary bypass surgery?
SECONDARY PREVENTION
If you have established cardiovascular disease, the evidence would suggest that one of the biggest factors that predicts future prognosis is exercise rehabilitation and maintenance. An important concept is that treatments likes angioplasty and surgery are not a long-term cure. The key to preventing recurrence is ongoing prevention. CardioFITr programmes are designed to improve cardiovascular health, exercise capacity and reduce the risk of recurrent events.
Are you breathless, want to lose weight or simply want to improve your cardiovascular health as efficiently as possible based on scientific principles
GENERAL FITNESS AND REHAB
One of the most effective interventions for breathless with or without an existing cardio-respiratory diagnosis is exercise rehabilitation. This can be combined with targeted weight loss strategies or general and measurable improvements in cardiovascular fitness